Nowadays, the health is important because if we have a good health, we can make any things in our life. However, it isn't really easy to have a good health. For me, I have some ideas to keep a good health.

Firstly, if we usually do exercise, we will be strongly. Doing exercise is good because it helps our body to relax. So, we are comfortable to go to school or go to work. Besides, it also helps us avoid illness. For exam, when we do exercise in the morning, we can breathe fresh air.

Secondly, we eat many vegetables which help us to live in lifelong. Green vegetable contain many types of vitamins such as vitamin A, vitamin B so on. Besides, it also supports a lot of fibers which reduces cholesterol in blood.

In conclusion, there are many of methods to keep a good health. For me, doing exercise and eating a lot of vegetables are the most important because they bring many benefits for health. I think we have to make it everyday to have a good health.

giúp mình đi ai nhanh Mình K

Distraction is one of the biggest enemies of work efficiency. In fact, no matter how much skill, time or resources you have, if you can't focus your efforts on your goals, you'll face failure or complete the project more slowly. with the set schedule.

    The constant spin of life makes us seem to wobble and stretch strings. Every day, there is always a mountain of work waiting for us to solve, from studying, doing business, meeting, meeting partners ... to small and odd jobs in the family such as washing dishes, cleaning. , cooking ... Not only that, in today's rapidly changing and competitive world, if you do not make a difference and excel at others, you will not be able to succeed and have the financial security. Bao.

    But we all only have a limited time, no miracle can give us more than 24 hours a day and 365 days a year. So, how do we arrange everything appropriately, succeed in our career, balance our lives and still have time for ourselves and those important to us?

   Concentration is the ability to control your thoughts. Whether you're studying Biology or swimming, focus on what you're doing and minimize distractions.

   We all have the ability to concentrate, at least at some point. Think of times when you were completely engrossed in something you were really passionate about: a sport, playing music, a good game, a movie. Then you are focusing on that max.

   We have all been at times distracted by lack of sleep, mental anxiety, or trivial causes such as being distracted by a web arle. Regardless of the cause, poor labor productivity is the result of a lack of concentration at work.

   You can achieve the best concentration by:

Get rid of bad habits and establish useful new habits
Focus on what you do best to get the best results
Use 4-D formula (Dump it - Remove, Delegate - Trust, Defer it - Delay, Do it - Execute)
Use “Stop list” to eliminate dangerous factors and create positive environment for personal development capacity
Maintain a great balance between home and work
    The ability to concentrate will determine your future. Get started now

Tham khảo:

First, you should "Practice reading" a lot: You read a lot of foreign language books, newspapers, magazines to have more knowledge and vocabulary. Reading a lot helps us to accumulate a wealth of useful knowledge. When reading let's use the handbook to NOTE unknown phrases to learn what it means when you need it. The second thing, when you want to write something, "Determine the purpose of the article": Each reason we write is different, we write about a bulletin board, which is different from writing a speech. Only when we determine our purpose, can we help us write correctly, not to fall into irrelevant things. Third, let us "Practice writing in everyday English communication": Starting to make a habit of writing English daily is extremely important. Writing English daily will make your writing more natural. You will not see any signs of improving your writing skills if you do not have the dedication to become a good writer. You cannot create great stories if you don't try. Fourth, "Creative in thought": It will be extremely boring if we write about the same topics every day. Instead, try writing a story with different and different contexts. Do not write in a stereotype, be creative. The fifth thing, when you want to write about something, "Make a detailed outline": The proverb has the phrase "If you don't know where to go, then intelligently go to place you don't want." (You won't know where you're going, if you don't know where you want to go.) Detailed outline helps you have an overview of the structure of the article, as well as choose the ideas presented correctly. This is important for every article and in any language. 6 ways to help you improve your English writing skills. Image source: internet. The sixth thing is, "Write what you like": Do you recognize that when we do something that suits our interests, we all do it well? Motivation is always an invisible thing that helps us work effectively. Therefore, when writing, do not force yourself to write topics that are too difficult but not familiar to you. First of all, practice presenting the topics you really like in English and try to perfect the writing as best you can. After that, thanks to the teachers, or good English ones, you will definitely feel happy and have more motivation to write after receiving feedback.

I and Hung are team mates in our school’s soccer team, and that is the reason we became best friends. At first we did not know each other, but we quickly became close after just a few weeks. Hung is a good player, so he always helps me prace to improve my skills. In order to thank him, I become his instructor in some of the subjects in class. I am as tall and slim as Hung, and many people say that we look brothers. In fact, we are even closer than brothers. We can share almost everything, from feelings to clothes and hobbies. I always proud of our friend ship, and we will keep it this as long as we can.

Each summer vacation, I am taken to the countryside by my parents so as to relax after a hard working term. I really the life here. In rural areas, there are not as many houses and vehicles as in the city. As the result, the atmosphere is quite fresh and cool. Most people mainly travel by bicycle or on foot. The landscape is very poe and picturesque. There are many gardens, rivers here. We can grow vegetables or chickens, fish,... on our own. The local are very kind, generous and friendly. They are willing to give directions to strangers and help each other in difficult times. Whenever we are away, we can relievedly ask our neighbors to keep our houses and children . Another thing that we especially is that in the countryside, we are reconciled to nature so that the soul is always open and the body is healthy. Living in the countryside is fun and wonderful. In the future, I really want to live here.
 

Each summer vacation, I am taken to the countryside by my parents so as to relax after a hard working term. I really the life here. In rural areas, there are not as many houses and vehicles as in the city. As the result, the atmosphere is quite fresh and cool. Most people mainly travel by bicycle or on foot. The landscape is very poe and picturesque. There are many gardens, rivers here. We can grow vegetables or chickens, fish,... on our own. The local are very kind, generous and friendly. They are willing to give directions to strangers and help each other in difficult times. Whenever we are away, we can relievedly ask our neighbors to keep our houses and children . Another thing that we especially is that in the countryside, we are reconciled to nature so that the soul is always open and the body is healthy. Living in the countryside is fun and wonderful. In the future, I really want to live here.
 

Topic 1: Talk about my summer vacation: Last month, my summer vacation was still boring . I had nothing to do. I could only watch TV, sleep, eat meals all day. These things may be interesting for you, but it's boring with me. I wanted to go on a trip but I didn't had any one.
However, my summer vacation is ok now. I don't have time to watch TV any more because I have many things to do. I go to school to join some extra classes and start to practise being a theacher (because I want to be a teacher in the future). Exspecially, I have joined this forum for 2 weeks, which makes me happy. 
Therefore, I think my summer vacation is more and more interesting.

Topic2: Talk about your room Today, I'd like to talk about my bedroom. It's small and simply but it's very comfortable. I have a wide bed, a red blanket and two pillows. I don't have a mattress because the weather in here is hot most of the year. If it become cold, I will use a blanket instead of mattress. This way is convenient because a mattress is very expensive. I always feel comfortable in my bedroom so I fall asleep as soon as my head hits the pillow every night. I never forget to say "Have a good night" to my parents before sleeping. Moreover, I like giving a message to my boyfriend "I hope you have a sweet dream about me". I love him very much and he is my first thought in the morning and my last thought at night. I hope he also loves me as I love him.

My mother was tossing and turning in 2 days. She had sleeping pills but she didn't drink them because that's too dangerous. My father advises her to see a doctor tomorrow. I hope she get well soon.

- Chờ mình chút nhé bạn!

Talk about my room :

Room is about 15m2 but just enough to become my own world.

Step through the door is varnished brown wooden ball one room is neatly organized and clean. On the left is a single bed coverings very cute pink station. Situated on which I was comfortable and enjoyable as it may look natural picture painted on the wall. Beside the bed was a wooden stand to have a lot of small compartment. In the top drawer you put any books, any books, both watercolor box and pencil sets new father bought a birthday present. Lower chamber also is the home of the comic guy. In the same series Admiral Andrew-mon, in the middle of the story Ma-Ru-her boy outside the fairytale An-dec-cents. All are tidy. The right side of the room, three children Statistics for horizontal cabinets painted a light blue with yellow borders look very nice. Two compartments inside the cabinet is large enough to hold the clothes you wear to school and even at home. Middle class compartment has a transparent window. Among them is a collection of teddy bears, dolls and lots of the lovely purged of all shapes and sizes. We are proud of you with friends to visit. Near the window, three Statistics furnished me with a green synthetic resin. Above the table is a neon lamp - Mr. Small, pedestal lamps have a plastic pen prices pale pink. And then there is the back seat so I sat machete comfortably. In the morning, the sun soon slipped through the door, illuminating table shimmering streaks. Along with her mischievous wind, they like dancing to the beat markers on the page; also new scented paper.

The room is filled with exciting world of children.

Talk about my summer vacation :Summer vacation last year, my parents held me to visit tourist in Nha Trang, Khanh Hoa. For me it's not just one holiday but rather a time to supplement knowledge. A beautiful coast, clean, romantic, there are many things to explore. When visiting Nha Trang we expanded visibility when exploring the resort. Or simply, just a stroll along the beach people, under the shade of the casuarina row landscaped, the streets are very romantic, a side of the waves, a cool breeze, one side streets with the house magnificent ... Well a very beautiful coastal city, a press tuong.Chuyen going to leave me and my family in so many impressive and unforgettable memories.

How to keep your teeth

Nowadays, people start to care more about their appearance. And they especially care about their teeth. If you have strong teeth, you can both be more beautiful and keep fit. To keep your teeth, the easiest way is brushing your teeth at least 2 times a day and you shouldn't eat too much food which makes your teeth worse such as candies, sugar, fried food. And you must go to see the doctor at least 2 times a year to sure that your teeth don't have any problems. The last thing is: don't eat much food at night, especially sweet food. Wish you strong and bright, you can have a really cute smile!

How to keep your health

When people don't care about their health, they can take the risk of having illnesses. So you must keep your health to study harder and you can join many activities. To keep your health, you should do morning exercises or go to the gym club every day. You should eat healthy food such as vegetables and fruits. You shouldn't eat fast food although they are really delicious. But don't think it's all, the most important thing is keeping fit when the weather is not ok: you must wear a raincoat when it's rainy, you must wear sunhat when it's hot and wear a coat when it's cold. Finally, you shouldn't stay at home and use the computer too much. Go out and take up a sport to be healthy!

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